4 backyard items you can use as weights for workouts

You don't always have to go to the gym to exercise, especially in the summer months. 

 

Look around your backyard – you might have stuff you can use to workout with.

Head outside and take a look around your backyard. You might be surrounded by a few familiar objects that can help you get your workout in. Perhaps you haven’t used a few of them in quite some time. ..(Read More)

Source: https://www.health24.com/