We're tired of hearing "I don't have the time", so we created a 15-minute workout that'll have you worked out, showered and back at work in under an hour.
Use your lunch break to fit a quick workout in.
Can you only spare 15 minutes at lunch to exercise? Hit every muscle in
your body with these CrossFit workouts, designed by Paul Walton, a
CrossFit trainer.. (Read More)
Source: https://www.health24.com/
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